Monday, March 28, 2011

60 Day weight Loss Challenge!!

 If you are anything like me, you are totally not ready for the warm weather! I have packed on a few cold season pounds that I need to shed asap!! I was looking at some "before and after" shots of celebrities who have lost weight and am totally motivated to do the same!


 Look at Jennifer Hudson's Before and After Shot! She shed a total of 80lbs!


Look at Raven Simone!!! She Looks Super Sexy in her after shot!! You go Girl!! 

I would like to challenge myself and see what I can do in 60 days... Here is my before picture and in 60 days I will post my after picture. My goal is to drop a good 15lbs to 20 lbs and tone up. I recently gave up pork and beef, and have changed the way I eat, but must admit my slip ups are the snacking at the PC when writing. Please join me in this 60 day challenge or just drop a line of advice. Well here we GO!!!!

Ms Chyna -Before

If you are a trainer and wish to assist me in my goal for free... :) Your info will be posted and promoted on the this site. My start date is April.4, 2011!!!

                                              Ms. Chyna - After

Okay, June 4th makes the 2 month marker for my 60 day challenge!! Here is my after picture!  I lost 10lbs and feel great!! Thanks to my wonderful trainers Terrane and Jubilee from, I am able to keep in shape and look great!! Join our new Bootcamp called " Blaq Body Bootcamp"!! Its a great way to burn fat, learn new exercises and even get counseling from licensed nutritionists!
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Monday, March 21, 2011

Boxers or Briefs: Does it really matter??

I wonder... Which do men prefer, Boxers or Briefs?! I thought about this as I road the train home from work and searched my brain for interesting topics to blog about. What can be more interesting then finding out from men if they prefer their privates mobile or stationary?! Inquiring mind would like to know.

Boxers or Briefs, which do you prefer?

I have seen a few pairs of boxers, briefs and boxer-briefs in my day. If I may speak for all women and say, what a man wears underneath can enhance or ruin a romantic encounter. Hideous prints or tight diaper like draws, do nothing for me! Just imagine things are getting hot n heavy...then you see giant green clovers or a stain adorned on what he would call underwear...eeewwww. No thank you.

You can tell a lot about men and their underwear!
Lets take a look at the men who rely on their wives or mothers to purchase their undergarments; these men tend to be less responsible and more dependent on others to make decisions. Men who take pride in purchasing and choosing their own undergarments tend be more assertive and confident in character.

Is there a real difference in personality or swag when it comes to the style of underwear men choose?! Male readers we need your help!! Enlighten us women by telling us which you prefer Boxers, Briefs or Boxers Briefs??? and Why??

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Monday, March 7, 2011

Talking About Your Ex with the Next

Are you talking about your ex with your next?? Some people are chatting way too much about their past relationships.Your current love interest does not need to know the specifics of your past relationships. Constantly talking about old flings can steer your new relationship into a dead end. 

If you bring up your past, your new relationship might not last!
Have you ever had a boyfriend or girlfriend mention their Ex to you?? I think we all have. If you haven't...most likely its you mentioning the Ex in conversation!! It is not wise to talk about your past relationships while trying to build a new one.  

Constantly referring to your Ex in conversation might seem like you haven't quite gotten them out of your system. Talking about your past relationships can be a big turn off!! What woman or man wants to sit and listen to you babble on about how bad Jim or Jone treated you in the past?!

It is okay to reflect on past situations and learn from them.

Making a Fresh Start -Listen, your Ex is your Ex for a reason; leave them in the past where they belong!! If it did not work then, most likely it won't work now!! Try to make a fresh start!! You must learn from your bad relationship experiences in order to create new and exciting ones!! Give yourself some time before jumping into a new relationship and remember that all people are not the same!

Does your current boyfriend or girlfriend mention their ex in conversation?? If so, how does it make you feel?

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